19 months-5 years

Helping your toddler sleep better — and helping you feel confident at bedtime again.

The toddler years can bring a whole new set of sleep challenges. Suddenly, your little one has big opinions, new fears, stronger preferences, and a growing desire for independence — and bedtime can become a struggle.

Whether your toddler is fighting bedtime, waking during the night, getting up too early, dropping a nap, or needing your help to fall asleep, we’ll create a personalized plan based on your child’s age, temperament, sleep needs, and your family’s goals.

What's Included

Personalized Sleep Assessment

We'll take a closer look at your toddler's current sleep habits, schedule, environment, routines, and the challenges you're experiencing.

Customized Sleep Plan

You'll receive a practical, step-by-step plan designed specifically for your toddler and your family's comfort level.

Bedtime & Nap Guidance

We'll work on age-appropriate schedules, bedtime routines, naps, early rising, and other common toddler sleep hurdles.

Support & Guidance

You don't have to figure it out alone. You'll have guidance along the way so you can feel confident making changes and responding consistently.

Troubleshooting

Sleep doesn't always go according to plan. We'll work through setbacks, resistance, travel, illness, developmental changes, and other bumps along the way.

This Package Is For You If...

• Bedtime has become a battle

• Your toddler needs you to fall asleep

• Your toddler is waking frequently overnight

• You're dealing with early morning wake-ups

• Naps are becoming difficult or inconsistent

• Your toddler is transitioning away from naps

• Your child is moving to a big-kid bed

• You simply want a more predictable, peaceful sleep routine

You know your toddler best. My job is to meet you where you are, understand what your family needs, and give you a plan you can actually follow.

Let's Turn Bedtime Battles Into Better Nights.