12 weeks-18 months
Building healthy sleep habits from the very beginning.
The newborn and infant months are full of beautiful moments — and plenty of questions. Is my baby sleeping enough? Should I wake them to feed? Why are they waking so often? How do I create a routine without feeling like I'm putting my baby on a schedule?
You don't have to figure it all out alone.
My Infant Sleep Package is designed to help you better understand your baby's sleep needs while creating healthy, age-appropriate sleep habits that grow with them. We'll take into account your baby's age, development, temperament, feeding needs, and your family's goals to create a plan that feels realistic and supportive.
What's Included
Personalized Sleep Assessment
We'll look at your baby's current sleep patterns, naps, nighttime sleep, feeding schedule, sleep environment, and daily routine.
Customized Sleep Plan
You'll receive an individualized plan based on your baby's developmental stage and your family's goals — never a one-size-fits-all approach.
Age-Appropriate Sleep Guidance
We'll talk through wake windows, naps, bedtime routines, sleep cues, and realistic expectations for your baby's age.
Gentle Sleep Support
Whether you're looking to establish better routines or address specific sleep challenges, we'll choose an approach that aligns with your parenting style and your comfort level.
Ongoing Guidance & Troubleshooting
Babies change quickly! We'll help you navigate developmental milestones, schedule changes, regressions, and those inevitable nights when things don't go as planned.
This Package Is For You If...
Your baby has unpredictable naps
Bedtime feels difficult or inconsistent
Your baby wakes frequently throughout the night
You're unsure how to establish a predictable routine
Your baby only sleeps when being held, rocked, or fed
You're navigating changing nap patterns
You're preparing for your baby's next developmental stage
You simply want reassurance that you're on the right track
You Know Your Baby Best.
There isn't one "right" way to help a baby sleep. My goal is to give you the knowledge, tools, and personalized support to understand your baby's needs and feel more confident navigating sleep.
Less guessing. More confidence. More rest for the whole family.
